Yoga Schedule – Alexandria Location

Sunday

8:00 AM-10:00 AM
Mysore, Experienced
Margaret
10:00 AM-11:00 AM
Yoga Mom, Yoga Baby, Open
Margaret
11:00 AM-Noon
Floor Barre, Open
Margaret
12:15 PM-1:30 PM
Yoga for Athletes, Open
Margaret
2:00 PM-3:00 PM
Down Dog 101*, Beginner
(Sunday Session Begins on May 12)
Margaret
3:00 PM-4:00 PM
Down Dog 102****, Beginner
(Sunday Session Begins on May 19)
Margaret
6:30 PM-7:30 PM
Joyful Belly Dance**, Open
Zalya

Monday

12:15 PM-1:15 PM
Yoga for Lunch, Open
Margaret
5:30 PM-6:30 PM
Down Dog 201****, Open
(Monday Session Begins on May 7)
Margaret
6:45 PM-8:00 PM
Yoga For Athletes, Open
Trish
8:00 PM-9:15 PM
Vinyasa Flow, Open
Margaret

Tuesday

8:30 AM-10:00 AM
Semi Private Ballet, Open
Margaret
10:30 AM-11:30 AM
Yoga Sage, Open
Margaret
12:15 PM-1:15 PM
Yoga for Lunch, Open
Margaret
5:30 PM-6:30 PM
Yoga Basics, Beginner
Margaret
6:45 PM-8:30 PM
Ashtanga Primary Series, Experienced
Margaret

Wednesday

12:15 PM-1:15 PM
Yoga for Lunch, Open
Margaret
5:30 PM-6:30 PM
Yoga Happy Hour, Open
Margaret
6:45 PM-8:00 PM
Yoga for Athletes, Open
Margaret
8:00 PM-9:00 PM
Down Dog 101*, Beginner
(Wednesday Session Begins on May 15)
Margaret

Thursday

9:45 AM-10:45 AM
Yoga Mom, Yoga Baby (class cancelled)
Margaret
11:00 AM-Noon
Yoga Basics, Open
Margaret
12:15 PM-1:15 PM
Yoga for Lunch, Open
Margaret
5:30 PM-6:30 PM
Ashtanga Foundations, Open
Margaret
6:45 PM-8:30 PM
Ashtanga Primary Series, Experienced
Margaret

Friday

6:00 AM-7:00 AM
Yoga for Athletes, Open
Margaret
9:00 AM-10:15 AM
Semi Private Ballet, Open
Margaret
10:30 AM-11:30 AM
Vinyasa Flow, Open
Margaret
12:15 PM-1:15 PM
Yoga for Lunch, Open
Margaret

Saturday

8:45 AM-10:30 AM
Ashtanga Second Series***, Advanced | By permission of instructor, email info@riversedgeyoga.com
Margaret
10:45 AM-Noon
Vinyasa Variation, Open
Margaret
12:15 PM-1:45 PM
Ashtanga Primary Series, Experienced
Margaret
2:00 PM-3:00 PM
Yoga Basics, Beginner
Margaret

 
 
>> Download Printable Schedule

* Down Dog 101
Five week session begins: Wednesday, April 10, 2013
Required enrollment.

** Joyful Belly Dance
Session runs March 24 through May19

*** By permission of instructor only.

**** Open to students who have completed the Down Dog 101 session.

 

Location

300 Montgomery Street, Second Floor
Alexandria VA, 22314
(10 min walk form the Braddock Road Metro by the River in Old Town North.
Ample parking)

Prices

Drop in: $15
5 Class Card: $70
10 Class Card: $130

First time students are invited to try a class for free!

Please note, this offer can not be used for enrollment classes or combined with other discounts.

Inclement Weather Policy:

We announce any class cancellations one hour prior to class start time on our voice mail at 571-218-2161.