Welcome To River's Edge Yoga
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition.
We offer Ashtanga Vinyasa Yoga, both the Primary and Intermediate Series and Mysore along with Yoga For Athletes, Yoga Sage a therapeutic approach to Yoga, Vinyasa Flow, Pre and post natal yoga,Yoga Tales for the younger set, Ballet and Barre.
On the Horizon
Ashtanga Yoga Workshop with Margaret.
An Overview of the Ashtanga Practice Breath, Bhandas, Vinyasa and Dristhi. Suitable for those with experience with the Ashtanga Practice, interested in deepening their understanding of the Principles of the Practice.
*NOTE: Permission of instructor required
Time: February 19-March 12, 2015 at 7:00pm-8:00pm
Cost: Five weeks for $50.00
Embodied Voice class with Melissa Hurt begins in February.
“Embodied Voice” is group voice class in which students will taste the tactile sensations of consonants, develop vocal resonance, and feel the flexibility of vowels. Students will attune with the sensations of their voices, use the voice as a means to feel grounded, and reconnect body and mind through the voice itself as a meditative focus. This class is taught by Melissa Hurt, one of thirty certified trainers in the world of the Lessac voice, speech and movement work (see www.lessacinstitute.com for more information about this modality) and author of Arthur Lessac’s Embodied Actor Training (Routledge, 2014).
Time: Sundays, February 8, 15, 22 at 3:00-4:00pm
Cost: $30.00 for all three classes if registered by Feb 1,
$35.00 if registered after.
Register: Please email Melissa at email@example.com
David Swenson Entire Workshop Weekend
Dates: 3/13/2015 – 3/15/2015
- Breath, Bandhas & Pranayama
- Yoga Chikitsa: Primary Series
- Inversions & Backbends
- Eight Limbs & Daily Life
- Half & Half: Half First Series & Half Second Series
- Flying, Floating & Handstanding
Virginia Yoga Week – A gift of free and five dollar yoga classes & special events in Celebration of the fabulous yoga offered throughout the state.
Visit www.virginiayogaweek.org for more information!
- Please print, fill out and bring to your first day of class.
Agreement of Release and Waiver of Liability