Welcome To River's Edge Yoga
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition.
We offer Ashtanga Vinyasa Yoga, both the Primary and Intermediate Series and Mysore along with Yoga For Athletes, Yoga Sage a therapeutic approach to Yoga, Vinyasa Flow, Pre and post natal yoga,Yoga Tales for the younger set, Ballet and Barre.
On the Horizon
Down Dog 101
Join us for our next session of Down Dog 101. A five week introduction to the fundamentals of yoga designed for the novice or those returning to the mat after injury or an extended time away from practice.
Time: Begin Thursday, March 12th at 7:00 pm and end on April 9, 2015
Cost: Five weeks for $50.00
By popular demand Embodied Voice will continue at the River.
Embodied Voice class with Melissa Hurt
“Embodied Voice” is group voice class in which students will taste the tactile sensations of consonants, develop vocal resonance, and feel the flexibility of vowels. Students will attune with the sensations of their voices, use the voice as a means to feel grounded, and reconnect body and mind through the voice itself as a meditative focus. This class is taught by Melissa Hurt, one of thirty certified trainers in the world of the Lessac voice, speech and movement work (see www.lessacinstitute.com for more information about this modality) and author of Arthur Lessac’s Embodied Actor Training (Routledge, 2014).
Time: Sundays, March 8 – May 17, 2015, 3:00-4:00pm
Note: No class on March 22, April 5 (Easter) and April 12.
Cost: All 9 weeks for $117, 5 classes for $70 or drop in for $15.
Register: Please contact Melissa at firstname.lastname@example.org to register.
Ashtanga Yoga Workshop with Margaret
An Overview of the Ashtanga Practice Breath, Bhandas, Vinyasa and Dristhi. Suitable for those with experience with the Ashtanga Practice, interested in deepening their understanding of the Principles of the Practice.
*NOTE: Permission of instructor required
Time: April 16-May 14, 2015 at 7:00pm-8:00pm
Cost: Five weeks for $50.00
River’s Edge in the Community
Yoga at St Paul’s
An open level flow class designed to open the hips and the heart. A percentage of class fees will be donated to The Carpenter’s Shelter and The Lazarus Ministry Food Pantry. All are welcome.
Time: Wednesday, March 4- April 9, 2015 at 4:15-5:15pm
Cost: Six weeks for $72.00, Drop ins $15.00
Location: St Paul’s Episcopal Church, 228 Pitt Street, Alexandria, VA 22314
For further information please email Margaret at email@example.com.
Yoga in the Community
Virginia Yoga Week – A gift of free and five dollar yoga classes & special events in Celebration of the fabulous yoga offered throughout the state.
Visit www.virginiayogaweek.org for more information!
- Please print, fill out and bring to your first day of class.
Agreement of Release and Waiver of Liability