Welcome To River's Edge Yoga
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition.
We offer Ashtanga Vinyasa Yoga, both the Primary and Intermediate Series and Mysore along with Yoga For Athletes, Yoga Sage a therapeutic approach to Yoga, Vinyasa Flow, Pre and post natal yoga,Yoga Tales for the younger set, Ballet and Barre.
"Tension is who you think you should be.
Relaxation is who you are. "
Greetings from the River,
I hope all have been enjoying the longer days and warmer weather of summer. River's Edge will be closed on Monday, July 4th in celebration of Independence Day. Have a wonderful holiday with family and friends!
We will be making a few changes to the schedule at the studio for the Summer.
Beginning June 30th
- 11:00am Flow class will be on hiatus through Labor Day, September 5th.
- Monday 7:45pm Twilight Flow continues throughout the summer…
- 9:45am Ballet Class will be on hiatus through Labor Day, September 5th.
- 5:30pm Yoga Basics class will now begin at 5:45pm
- 6:30pm Yoga for Athletes class will now begin at 6:45pm
We now offer two classes…
- Yoga Sage at 11:00am
- Ashtanga Short Form at 12:15pm
We now offer three classes…
- 9:30am Yoga for Healthy Back, Hips and Joints
- 11:00am Mid-morning Flow
- 12:15am Yoga for Lunch, Flow
- 1:30pm Vinyasa Flow will shift to 1:45pm
In the Community
Free Yoga in the Park continues throughout the Summer on Thursday evenings from 6:00-7:00pm in the Old Town Alexandria's Montgomery Park.
901 North Royal Street, next to the Farmer's Market. Classes will be led by teachers from the Virginia Yoga Community. Come out and play!
On the Horizon
Our next five week Down Dog 101 enrolled series begins Sunday, July 10th at 1:45pm. Down Dog 101 is the perfect introduction to the principles of yoga for the true novice or for those returning to the mat after time away due to injury or the general vagaries of life. Five classes for $50. July 10th – August 7th.
Yoga Mom, Yoga Baby. Pre and post natal Yoga. Babies welcome!
Our next session begins July 9th. 10:00-11:00am
Six weeks for $72. Enrollment suggested, drop ins allowed for members of the River's Edge Community.
Yoga at Saint Paul's. A gentle yoga class for all. Wednesdays, 4:00pm July 27th – August 31st
Six weeks for $72. Please note, contact Margaret directly to enroll for the session. A percentage of the class fees will be donated to The Carpenter's Shelter for Homeless Families and The Lazarus Ministry.
- Please print, fill out and bring to your first day of class.
Agreement of Release and Waiver of Liability