Welcome To River's Edge Yoga
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy yoga oasis dedicated to the teaching of yoga in the classical tradition.
We offer Ashtanga Vinyasa Yoga, both the Primary and Intermediate Series and Mysore along with Yoga For Athletes, Yoga Sage a therapeutic approach to Yoga, Vinyasa Flow, Pre and post natal yoga,Yoga Tales for the younger set, Ballet and Barre.
Hoping all have a safe and happy holiday weekend. We will be offering an amended schedule for the holiday weekend.
Saturday, May 23rd
- 9:00am Mysore, permission of studio owner Margaret required
- 11:00am Ashtanga Led Primary Series Experienced
- 12:30pm Yoga Basics
- 1:45pm Vinyasa Flow
Sunday, May 24th
- 10:00am prenatal cancelled for May 24th
- 11:00am Floor Barre
- 12:15pm Yoga for Athletes
Memorial Day, May 25th
We will be holding a Karma Class to benefit the Nepalese relief effort. Fundraising for Kutal, Nepal Shelter Pilot Project. Construction of 120 temporary shelters to help earthquake victims in a remote Nepali town. May 25, 2015 at 10:00am an open level flow class to open the hips and the heart. Pay what you can, suggestion donation $20.
All other classes are cancelled for Memorial Day.
As we head into the final days of May we are delighted to announce the return of favorite guest artist Adi Carter offering…
Fly & Thai Workshop With Adi Carter
AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and playfulness. These workshops will focus on using core awareness to help… read more
Time: Saturday, May 30, 2015, 10:00am-12:30pm
Cost: $30 pre reg / $35 day of.
Down Dog 101
Join us for our next session of Down Dog 101. A five week introduction to the fundamentals of yoga designed for the novice or those returning to the mat after injury or an extended time away from practice.
Time: Begin Thursday, May 28 – June 25, 2015 at 7:00 pm
Cost: Five weeks for $50.00.
Introduction to Moving Anatomy
Unity Woods Yoga Center
Learn how your body is structured and how you organize yourself to navigate the world. Principles of functional anatomy will be applied to a basic yoga practice, focusing on the spine (core)-limb connection and full body integration. Laura Cox and Esther Geiger are both Certified Movement Analysts… read more
Time: Sunday, May 31, 2015, 1:00pm-5:00pm
Cost: Advance Registration: $45, Day-of drop-in fee: $50
Yoga at St Paul’s
An open level flow class designed to open the hips and the heart. A percentage of class fees will be donated to The Carpenter’s Shelter and The Lazarus Ministry Food Pantry. All are welcome.
Time: Wednesday, April 29 through June 3, 2015 at 4:15-5:15pm
Cost: Six weeks for $72.00, Drop ins $15.00
Location: St Paul’s Episcopal Church, 228 Pitt Street, Alexandria, VA 22314
For further information please email Margaret at email@example.com.
Virginia Yoga Week – A gift of free and five dollar yoga classes & special events in Celebration of the fabulous yoga offered throughout the state.
Visit www.virginiayogaweek.org for more information!
- Please print, fill out and bring to your first day of class.
Agreement of Release and Waiver of Liability